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Understanding the Hanuman Chalisa and Its Deeper Meaning | #hanuman chalisa and meaning

Understanding the Hanuman Chalisa and Its Deeper Meaning

Understanding the Hanuman Chalisa and Its Deeper Meaning

The Hanuman Chalisa is a revered Hindu devotional hymn dedicated to Lord Hanuman, composed by the poet-saint Tulsidas in the 16th century. Written in Awadhi, a dialect of Hindi, the Hanuman Chalisa consists of 40 verses (chalisa means "forty") that praise Hanuman's streng
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Understanding Yoga Calories Burned: How Yoga Supports Your Fitness Goals | #yoga calories burned

Understanding Yoga Calories Burned: How Yoga Supports Your Fitness Goals

Understanding Yoga Calories Burned: How Yoga Supports Your Fitness Goals

Yoga is not only a powerful practice for enhancing flexibility, balance, and mental clarity — it can also contribute to your fitness goals by helping you burn calories. While the number of yoga calories burned depends on the style and intensity of the session, it remains a valuable compo
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Chest Breathing vs Belly Breathing: What’s the Difference and Why It Matters | #chest breathing vs belly breathing

Chest Breathing vs Belly Breathing: What’s the Difference and Why It Matters

Chest Breathing vs Belly Breathing: What’s the Difference and Why It Matters

Chest breathing vs belly breathing is a key concept when exploring proper breathing techniques for health, relaxation, and performance. Chest breathing, also known as thoracic breathing, involves shallow breaths that primarily expand the upper lungs and chest. In contrast, belly breathing
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Auras are said to reflect a person’s energy, and each color carries a unique meaning. But can you have a white aura? Yes, and it’s considered one of the rarest and most spiritually advanced aura colors. A white aura often symbolizes purity, truth, and a deep connection to higher consciousness. People with a white aura are thought to be balanced, peaceful, and possibly even spiritually enlightened. If you or someone you know seems to radiate calm and light, you might just be experiencing the presence of a white aura
https://yinyangyogaacademy.org..../blog/what-does-a-wh

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    • Male
    • posts 11
  • 13-12-11
  • Living in India
  • https://yinyangyogaacademy.org/blog/how-many-types
About

What are yogic kriyas? These are traditional yogic techniques designed to cleanse the internal body and mind. Kriyas such as Nauli massage the abdominal organs, while Trataka improves focus and mental clarity. These ancient practices support the body's natural detoxification process, making them vital for overall wellness. What are yogic kriyas? They are deeply transformative methods that promote physical health, emotional balance, and spiritual progress. Integrating kriyas into daily life leads to holistic purification and enhanced self-awareness.

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