@yinyangyoga
Understanding the Hanuman Chalisa and Its Deeper Meaning | #hanuman chalisa and meaning
Understanding Yoga Calories Burned: How Yoga Supports Your Fitness Goals | #yoga calories burned
Chest Breathing vs Belly Breathing: What’s the Difference and Why It Matters | #chest breathing vs belly breathing
Auras are said to reflect a person’s energy, and each color carries a unique meaning. But can you have a white aura? Yes, and it’s considered one of the rarest and most spiritually advanced aura colors. A white aura often symbolizes purity, truth, and a deep connection to higher consciousness. People with a white aura are thought to be balanced, peaceful, and possibly even spiritually enlightened. If you or someone you know seems to radiate calm and light, you might just be experiencing the presence of a white aura
https://yinyangyogaacademy.org..../blog/what-does-a-wh
What are yogic kriyas? These are traditional yogic techniques designed to cleanse the internal body and mind. Kriyas such as Nauli massage the abdominal organs, while Trataka improves focus and mental clarity. These ancient practices support the body's natural detoxification process, making them vital for overall wellness. What are yogic kriyas? They are deeply transformative methods that promote physical health, emotional balance, and spiritual progress. Integrating kriyas into daily life leads to holistic purification and enhanced self-awareness.
